FREE DELIVERY | 100% HAPPINESS GUARANTEE
FREE DELIVERY | 100% HAPPINESS GUARANTEE
July 14, 2026 5 min read
TL;DR: Treats should make up no more than 10% of your dog's daily calorie intake. For a 25-pound dog, that's around 70 calories of treats per day. The catch: most people forget to count dental chews, pill pockets, training pieces, and table scraps, all of which add up fast. Real numbers, real math, and a practical way to think about it below.
The short answer: treats should make up no more than 10% of your dog's daily calorie intake. That's the rule almost every vet will tell you, and it's a good one. The longer answer is that "10%" depends on what your dog actually weighs, what they eat, and what you're putting in front of them.
Most people we talk to are surprised when they do the math. A 25-pound dog needs roughly 700 calories a day. That means treats max out at 70 calories, which sounds like a lot until you realize a single Milk-Bone medium biscuit is 40 calories, and most "training treats" run 5-15 calories each. If you're training, you can blow the budget in five minutes.
So here's what we actually tell people.
These are rough numbers. Every dog is different, especially if they're senior, very active, or on a weight management plan. But they're a useful starting point:
If your dog needs to lose weight, cut those treat numbers in half and talk to your vet about adjusting their food.
It's not just about weight. Treats are a supplement, not a meal. Your dog's regular food is formulated with the right balance of protein, fat, fiber, vitamins, and minerals for their life stage. The more you replace that food with treats, even healthy treats, the more you risk throwing off that balance.
The other reason is more practical: you want treats to remain valuable. If your dog gets 30 biscuits a day, biscuit #31 isn't going to make them sit when you ask. The whole point of a treat is that it's special.
People count "treats" as the things in the treat jar and forget about everything else:
If you're doing all of these, you might be 200+ calories deep before you ever open the actual treat jar. That's most of a small dog's treat budget gone.
The fix isn't to stop doing those things, they're often the most useful tools you have for training, pilling, and enrichment. The fix is to count them.
If you train a lot, or you have a small dog, or you just want to feed more treats per day without overshooting, look for:
We make our Baked Biscuits and Pupsicle mixes with this in mind: small portions, real ingredients, calorie counts you can actually fit into a daily budget. But the principle applies whether you buy our stuff or anyone else's: read the label, count the calories, and don't trust marketing copy that says "healthy" or "wholesome" without backing it up.
Training is when the 10% rule gets hardest. A good training session might involve 30-50 reps, each rewarded with a treat. Even at 5 calories per treat, that's 150-250 calories, half a small dog's treat budget gone in 20 minutes.
Tactics that help:
Puppies need a higher daily calorie intake relative to their body weight because they're growing. But the 10% rule still applies. A young puppy who eats too many treats can develop:
For training a puppy, use very small pieces of low-cal treats or pieces of their regular kibble. Save the higher-value stuff for short, specific training sessions.
Older dogs are less active and burn fewer calories. The 10% rule should be more like 5-7% for many seniors, especially overweight ones. Talk to your vet about your senior dog's ideal weight and adjust accordingly.
Senior dogs also benefit from treats that are easier to chew (softer biscuits, lick mat fillings, freeze-dried meats) and treats that support joint or cognitive health.
If your dog needs to lose weight, treats are usually the first thing to cut. Strategy:
If your dog is begging constantly, ignore the urge to give in. Begging is almost always boredom or learned behavior, not hunger. A 15-minute walk, a puzzle toy, or even just a stuffed Kong with a few low-cal treats inside is going to be more satisfying, and a lot healthier, than handing over another biscuit.
Treat budgets are about respecting that your dog only gets so many calories a day, and using them on things that are worth it.
The 10% rule: treats should be no more than 10% of daily calories. Calculate your dog's daily calorie budget by weight, then keep treats under that ceiling. Count everything: training pieces, pill pockets, dental chews, table scraps. Use low-cal treats for training, save high-value ones for hard tasks, and use veggies or kibble for the bulk of training rewards.
If you're not sure what your dog's daily calorie target should be, your vet can help you calculate based on weight, age, activity level, and any health conditions.
Get 10% off your first order when you sign up for updates from us. We solemnly vow not to spam you or share your email.